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New Students: 1 Month Unlimited for ONLY $70!

<< Dec 16 2018 - Dec 15 2019 >>

Kids Pole Series with Karolyn K. Next held on Sun, Dec 16, 2018 at 7:00 pm - 8:00 pm
This enrollment runs from Sun Nov 4, 2018 - Sun Dec 16, 2018
Ages 8 - 14 Kids pole fitness class! 
Online registration is closed. Please contact us for details.
POUND - Rock-out Workout! with Jackie M. Sat, Jan 5, 2019 at 2:00 pm - 3:00 pm
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted
drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Designed for all fitness levels!

$15 Members - $20 Non-Members

Teacher Training: Intro to Pole with Amie A. Sat, Jan 12, 2019 at 2:00 pm - 10:00 pm
What’s included/required:
Intro: 8 hours of teacher training, 10 hours of assisting, 2 practice teaching classes, a manual for you to keep.
Price: $415
 
*Payment Plans, Early Bird Pricing, and Work-Study opportunities are available. Please contact
 
* Teacher Training is not available for new students. You MUST have pole experience to join. Email for more info.
Chair Tease Dance Workshop with Rachel P. Fri, Jan 18, 2019 at 7:30 pm - 8:30 pm
Looking to impress someone special? Or maybe you just want to have some fun and express your inner sexy side. Join us for a special Chair Tease class. The workshop will include a fun sexy warm-up, followed by a chair dance choreography which will be sure to please! 
 
Heels and leg warmers or knee pads are recommended but not required.
 
$25 Non-Members, $20 Auto-Pay Members
 
** You cannot sign up TWO people under one account. Each student must have their own individual account to be signed up for the event properly. All workshops are non-refunable. 48 hour notice required for studio credit.
Pole Strength for Beginners with Amie A. Sat, Jan 19, 2019 at 3:30 pm - 4:30 pm
This workshop will focus on conditioning exercises both on and off the pole to increase strength and stamina! This workshop is best for beginners looking to build more strength and intermediate students looking for injury prevention conditioning! Learn proper muscle engagement to avoid injuries and create a solid foundation for possibly adding Pole Fitness to your fitness regimen. No prior pole experience necessary! 

$15 for Members - $20 for Non-Members.

 

Teacher Training: Pole Level 1 with Amie A. Sat, Jan 26, 2019 at 2:00 pm - 10:00 pm
Pole Level 1: (Elite Level 1 - If you are joining from another studio, this is our second level, and completion on Intro Level is required).
 
8 hours of teacher training, 1 hour pole spotting workshop, 10 hours of assisting, 2 practice teaching classes, a manual for you to keep. (1 Hour Pole Spotting workshop will be scheduled on a separate date, we will pick this date based off of all participates and teacher availability).

Price $465
Chair Tease Dance Workshop with Rachel P. Sat, Feb 9, 2019 at 2:00 pm - 3:00 pm
Looking to impress someone special? Or maybe you just want to have some fun and express your inner sexy side. Join us for a special Chair Tease class. The workshop will include a fun sexy warm-up, followed by a chair dance choreography which will be sure to please! 
 
Heels and leg warmers or knee pads are recommended but not required.
 
$25 Non-Members, $20 Auto-Pay Members
 
** You cannot sign up TWO people under one account. Each student must have their own individual account to be signed up for the event properly. All workshops are non-refunable. 48 hour notice required for studio credit.