Foundations of AcroYoga for Beginners
Sun, Nov 5, 2017 at 5:00 pm - 6:00 pm
Introduction to AcroYoga! This class is designed specifically for those who are new and curious about this super fun new yoga craze! Learn the basics of basing and flying partner yoga skills, drills, and poses. We will also cover the delicate art of flying thai massage as our pathway to promote healing. No partner or experience is necessary!
Want to learn more? Once you have done the Intro session you can stay for the Mixed Level class at a discount!
Intro and Mixed: $25 for Members - $30 Non-members
All Levels AcroYoga - Advancing Your Practice!
Sun, Nov 5, 2017 at 6:00 pm - 7:30 pm
This class will feature a 60 minute AcroYoga lesson followed by a 30 minute instructor assisted Jam/Practice session. All Levels Welcome!
Learn and build on the foundations of AcroYoga! We will dive into this practice together using yoga, partner drills, flying, basing and spotting. We will also cover the delicate art of flying thai massage as our pathway to promote healing.
Workshop and Jam: $20 Members and $25 Non-Members
Intro Workshop plus Mixed Level: $25 Members - $30 Non