Pole FLOW: Intermediate Level


This class is taught by:

Devon N

Devon began dancing at the age of 3, exploring various styles of dance through her entire life. Ten years ago, she discovered her love of pole dancing. she has been competing throughout this time in many competitions landing her titles along the way. She specializes in higher level tricks and combos as well as drop, tumbles and flips and heels choreography. Through pole, she discovered aerial circus and fell in love with lyra as well as rope, straps, hand balancing and more. Pole dancing and aerial circus gave her not only a stronger body but opened up her mind and built more confidence throughout. Devon hopes to encourage people of any gender, body build and age to try pole as a way of personal fitness, self expression and confidence boost.

Mackenzie A

Mackenzie began dancing at 3 years old and hasn't stopped since. Attending a performing arts high school as a dance major only strengthened her love of dance and she decided to further her education at Georgian Court University. Mackenzie graduated Summa Cum Laude, earning her a BA in dance with honors in choreography and overall performance. Professionally, Mackenzie teaches dance, group fitness classes, and is a NASM certified personal trainer. She also performs in a Philadelphia based modern dance company, which travels to major cities along the east coast, and internationally. In December of 2017 Mackenzie discovered her love of Pole! It only took one class at Elite for her to realize this was a place that she could build confidence and strength, and where she could express herself through a new, yet also familiar movement vocabulary.
Invited to join the Elite Teacher Training program, Mackenzie jumped at the opportunity to share her love of movement through pole. She hopes to inspire others to find their passion for movement and can't wait to share her knowledge and unique movement style with everyone.

Jackie Sherman

Jackie took her first pole class in January of 2017 and fell in love. While her dance background dates back to toddlerhood, no other style connected with her at the same level or felt more viscerally rewarding than pole. She was hooked. Almost immediately, she threw herself into classes, taking as many as possible and cross-training with yoga and weightlifting. Jackie took a huge leap in 2018 and participated in her first ever competition (PSO Northeast) and placed second in her division. In 2019, Jackie was invited to join the Elite Teacher Training Program, an extensive teaching and assisting program offered here at Elite. Her goal is to share the strength, empowerment, and joy she has found through pole with all of her students and peers.
Once you feel comfortable in Beginner Pole Flow, you are welcome to move up to Intermediate! This next level up will be faster-paced and more technical, with slightly more advanced tricks and a longer piece of choreography to learn within the class time. Knee pads and socks are required, heels strongly recommended.

Upcoming classes:

  • Mon Jan 19 8:30 pm - 9:30 pm with Devon N
  • Wed Jan 21 11:45 am - 12:45 pm with Mackenzie A
  • Mon Jan 26 8:30 pm - 9:30 pm with Devon N
  • Wed Jan 28 11:45 am - 12:45 pm with Mackenzie A
  • Mon Feb 02 8:30 pm - 9:30 pm with Jackie Sherman
  • Wed Feb 04 11:45 am - 12:45 pm with Mackenzie A
  • Mon Feb 09 8:30 pm - 9:30 pm with Jackie Sherman
  • Wed Feb 11 11:45 am - 12:45 pm with Mackenzie A
  • Mon Feb 16 8:30 pm - 9:30 pm with Jackie Sherman
  • Wed Feb 18 11:45 am - 12:45 pm with Mackenzie A
  • Mon Feb 23 8:30 pm - 9:30 pm with Jackie Sherman
  • Wed Feb 25 11:45 am - 12:45 pm with Mackenzie A
  • Mon Mar 02 8:30 pm - 9:30 pm with Jackie Sherman
  • Wed Mar 04 11:45 am - 12:45 pm with Mackenzie A
  • Mon Mar 09 8:30 pm - 9:30 pm with Jackie Sherman
  • Wed Mar 11 11:45 am - 12:45 pm with Mackenzie A
  • Mon Mar 16 8:30 pm - 9:30 pm with Jackie Sherman
  • Wed Mar 18 11:45 am - 12:45 pm with Mackenzie A
  • Mon Mar 23 8:30 pm - 9:30 pm with Jackie Sherman
  • Wed Mar 25 11:45 am - 12:45 pm with Mackenzie A